2min chapter

The Jeff Nippard Podcast cover image

THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)

The Jeff Nippard Podcast

CHAPTER

The Null Hypothesis: High Body Fat Impairs Hypertrophy

"We really could not find any evidence that would really support the idea that high body fats were impairing hypertrophy or impairing one's ability to make lean gains," he says. "In science, we generally tend to assume that the null hypothesis is true until we've been convincingly essentially talked out of it."

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