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Tips for Focus, with Eve
Dear Headspace
How to Meditate on Difficult Life or Death Decisions
Eve: We're talking about the mindfulness side of it, you know, being aware and using it as an opportunity to build your practice. And then there's the support side of things of like all of the things that you can bring in in order to help support yourself because work today is not necessarily designed for us not to wander off. Let us know how this all goes.
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