Training & Nutrition Chat: Transcontinental Run - 2
Human Performance Outliers Podcast with Zach Bitter
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Training for the Transcontinental Run
i was the last three of those, i actually hit a kilometer almost exactly for those. So ias actually really pleasant. Pleasantly surprised with my five by three that i did on week two. The other thing that was worth in is s it's been gettin prtty warm here in phoenix. It might be in the eighties, but it gets up to a hundred pretty quick these last few weeks.
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