The Art & Business of Meditation cover image

How to Become Emotionally Resilient w/ Chris Wilson

The Art & Business of Meditation

CHAPTER

Reimagining manhood and emotional healing in men's work

The chapter explores the concept of men's work and challenges traditional societal expectations of manhood, emphasizing personal definitions over societal norms. It discusses the integration of masculine and feminine elements in group settings to create spaces for emotional expression and growth. The narrative delves into the speaker's personal journey of healing through men's work, reflection on mentorship programs, and emphasizing vulnerability and authenticity in cultivating emotional resilience.

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