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Ep. 463 – Practical Buddhist Wisdom: A Mindrolling Anthology w/ Sharon Salzberg, Jack Kornfield, Joseph Goldstein, Raghu, & Noah Markus

Mindrolling with Raghu Markus

CHAPTER

The Non-Acceptance of Loss

Grief is the manifestation of the non-acceptance of the feeling of loss. It's a painful feeling, so it's not surprising that people have a hard time accepting that. I think we could understand grief as the process of coming to the acceptance of loss; that is the grieving process. But I think most or many people are not really seeing the possibility of going directly to the experience of loss with an attitude of acceptance.

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