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5min chapter
Why you feel anxious socializing (and what to do about it) | Fallon Goodman
TED Health
Understanding Social Anxiety: Introversion vs. Social Anxiety
This chapter discusses the difference between introversion and social anxiety, highlighting the difficulty in recognizing and seeking help for social anxiety. It explores how social anxiety manifests in college and grad school students, and the three categories of symptoms: physical, emotional, and behavioral responses.
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Discover
highlights
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