336: Extra-Virgin Olive Oil Masterclass – Health Benefits, How to Buy, Use, Assess Quality, and More | Nicholas Coleman
The Genius Life
00:00
Seed Oils, Extra Virgin Olive Oil, and a Sponsor Ad
This chapter explores the differences in profit margins and production between seed oils and extra virgin olive oil. It emphasizes that while seed oils may be cheaper to produce and more profitable, they are not essential for the health benefits of the Mediterranean diet. The chapter also includes a personal recommendation for Element, an electrolyte powder, during an ad spot.
Transcript
Play full episode
