5min chapter

The Mel Robbins Podcast cover image

The Truth About ADHD in Adults: Harvard’s Dr. Chris Palmer Explains the Research

The Mel Robbins Podcast

CHAPTER

Improving Diet and Lifestyle Choices for Neuro Divergent Conditions

Dr. Palmer emphasizes the significance of evaluating lifestyle factors prior to medication for conditions like ADHD. The chapter includes ads for a hair growth supplement and an online learning platform, followed by Dr. Palmer's guidance on enhancing diet and lifestyle choices to manage neuro divergent symptoms.

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