The Millionaire Real Estate Agent | The MREA Podcast cover image

63. Optimize Your Performance and Mental Health With Dr. Hillary Cauthen

The Millionaire Real Estate Agent | The MREA Podcast

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Balancing Identities and Addressing Trauma in Professional Life

This chapter explores the struggles athletes encounter in balancing their personal identities with public expectations. It emphasizes the importance of coping mechanisms, mental strategies, and the need for robust support systems to address trauma effectively.

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