2min chapter

The Genius Life cover image

312: The Top Foods to Eat Every Day to Lose Weight and Balance Your Blood Sugar | Rupy Aujla, MD

The Genius Life

CHAPTER

The Dangers of Processed Foods

"It's beans on a, think of a big plate. You got beans on one side. You've got like two sausages that are probably very minimally pork," he says. "And then you have your bacon, which is obviously got loads of processed, you know, nitrites in and all the rest of it,. not very good for you at all."

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