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6min chapter
A guide to self discipline and the science behind habits, good and bad
Life Examined
The Virtue of Discipline and Self-Mastery
Exploring the importance of discipline in self-mastery and effective leadership, this chapter delves into the Stoic perspective on discipline, the concept of self-discipline as a practice, and the significance of having a clear purpose or goal to work towards.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode