The Human Upgrade: Biohacking for Longevity & Performance cover image

The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Footwear Mistakes That Harm Joints

Dave asks about footwear; Jason lists lack of arch support, worn-out cushioning, and poor medial/toe-box design as major issues.

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