The Copernican Shift cover image

How to Manage Your Stress, with Neha Saxena

The Copernican Shift

00:00

Exercise Routine, Practicing What You Preach, and Clean Floors

The hosts discuss their workout routine, including kickboxing, yoga sculpt, and hot yoga. They also mention being alcohol-free since 2007 and their daily Pilates routine, expressing excitement about clean floors.

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