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2min chapter
How to cope with the urge to self-harm (Re-issue)
Savvy Psychologist
Understanding and Coping with Non-Suicidal Self-Injury
This chapter explores the intricacies of non-suicidal self-injury (NSSI) and its varying prevalence among individuals. It emphasizes the necessity of professional support, offers coping strategies, and underscores the importance of addressing these behaviors within the broader context of mental health.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode