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How to cope with the urge to self-harm (Re-issue)

Savvy Psychologist

CHAPTER

Understanding and Coping with Non-Suicidal Self-Injury

This chapter explores the intricacies of non-suicidal self-injury (NSSI) and its varying prevalence among individuals. It emphasizes the necessity of professional support, offers coping strategies, and underscores the importance of addressing these behaviors within the broader context of mental health.

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