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Master Neuroplasticity to Improve Your Life - Nicole Vignola : 1169

The Human Upgrade with Dave Asprey

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Neuroplasticity and Emotional Resilience

This chapter explores the journey of overcoming Asperger's syndrome through brain retraining and the crucial role of neuroplasticity and mitochondrial health. It emphasizes the challenges of establishing new cognitive patterns while managing mental fatigue and the impact of modern distractions on emotional regulation.

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