Adult ADHD ADD Tips and Support Podcast – “Containerizing” Your Life Through Mind Mapping and Other Tools
Adult ADHD ADD Tips and Support
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How to Set a Healthy Work Schedule
"For me, it's health. Health is a big one and then the rest of the buckets are work-related," he says. "I used to think the advantage was working out late. So, after work, getting to that cardio, that leads to eating a good dinner and leading to a good night's sleep." He also talks about what major presentations do I have coming up that I need to prepare for?
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