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Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age

The Rich Roll Podcast

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Embracing Solitude and Connection

This chapter explores the speaker's daily routine, focusing on self-love and the joys of solitude, including early mornings, gym time, and healthy eating. It also reflects on the rise of their restaurant's popularity through social media and the importance of authenticity in inspiring others while fostering community connections.

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