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11min chapter
Biohacking, Working WITH Your Cycle, and Creating Friendships That Are Good For the Soul with Biohacking Bestie, Aggie Lal
Earn Your Happy
Navigating Women's Cycles: Balance and Self-Care
This chapter features an engaging conversation between speakers who celebrate their friendship and discuss the unique challenges women face in balancing personal and professional lives. They delve into the importance of understanding hormonal cycles, emphasizing how tuning into these rhythms can enhance self-awareness and well-being. Through humorous exchanges and personal experiences, the conversation highlights the significance of adapting to life's seasons for improved self-care and emotional health.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode