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#35 - How Much Training Volume Do You Need? ft. Dr. Mike Israetel
The Jeff Nippard Podcast
Is There a Problem With Long Term Training?
A lot of people aren't actually training hard enough. Failure in training means failure under normal circumstances. Training like you do in a laboratory is a show off experience, not training. Jeff: I don't know if there could be a bit of a selection bias in terms of the people who are coming to you may hap maybe more of a history of an athletic background.
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