
Episode 7: Rejuvenation
The Human Flourishing Project
00:00
Altitude Slash Clarity
The term altitude captures having a high level perspective on life. The more altitude i have in general, the more chance i have of figuring those things out and then catching them. That's why altitude slash clarity is another standard relieving stress. What activities can i do that will that certainly will tend to not add stress, and that will make me feel more relaxed? Another thing i love from seinfelt, as he talks about in so many activities in life, the ideal state is energy plus relaxation, energy plus relax. And then facilitate motivation. Is very deliberate because a, again, take this as just, this is my own system, so you something else may work for you.
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