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6min chapter
Three More* High ROI Habits...That YOU Can Start Doing Today | Ep 119
The Game w/ Alex Hormozi
Prioritizing Sleep and Routine for Mental Wellbeing
The chapter highlights the speaker's reduced reliance on stimulants by emphasizing the importance of quality sleep and daily routines. It discusses the benefits of consistent habits for improving fitness and mental focus while suggesting ways to simplify daily life for enhanced productivity.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode