S9 E1: How to stop procrastinating and overcome self-sabotage
The Food Medic
Reframe Your Mindset
You can't predict the future. You don't know if it's going to be different this time. So a way to reframe that is, well, I don't know, maybe it will bedifferent this time. And then, you know, try to maybe approach it in a problem solving way. Instead of just putting your hands up and being like, "I give up"
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
