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2min chapter
Releasing Toxic Anger for Women with Karyne Wilner, PsyD
Evidence-Based: A New Harbinger Psychology Podcast
Intro
This chapter explores the nuances of anger in women, differentiating between harmful and constructive expressions. It emphasizes the impact of toxic anger on health, relationships, and self-esteem, advocating for effective anger management for improved well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode