4min chapter

The Run Smarter Podcast cover image

Walking the injury prevention tightrope

The Run Smarter Podcast

CHAPTER

Is It Time to Reassess?

If a runner is constantly falling off for the same reason, it might be that big gust. It's time to re s and say, why am i falling off? What are all these elements that i need to consider? And so as runners, we kind of really need to have this rational idea,. ah, the marathon training has its risks.

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