The Dr. Gundry Podcast cover image

5 Worst Breakfasts You Should NEVER Eat - Dr. G's Quick Health Tip | EP 373.B

The Dr. Gundry Podcast

00:00

Why Avocado Toast Is Problematic

Dr. Stephen Gundry explains that bread lectins, wheat germ agglutinin, and hidden sugars make avocado toast unhealthy and offers lectin-free alternatives.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app