Burn More Fat - It Takes Time

You can't again go from the couch to the two hour workout with, you know, burning your fat stores. You have to work up to that. And there's two very important, simple tests. Ah, the scale is worthless. I recommend people get rid of the scale because, ah, you're just measuring water weight. But what you're saying has nothing to do with what you can see or measure, except in a, you knowa ho cardo metalbox lab, which people can have access to.