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146 - Fear of Missing Out

Multiamory: Rethinking Modern Relationships

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Overcoming FOMO: Embracing Gratitude and Perspective

This chapter delves into the concept of FOMO, exploring its origins and the emotional struggles it can create in individuals, particularly in the age of social media. The speaker shares personal reflections on gratitude, intentional choices, and the importance of recognizing one's own blessings amidst feelings of envy. Practical strategies are offered to combat FOMO, emphasizing meaningful connections over passive social media consumption.

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