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8min chapter
Crucial Facts About Your Metabolism - Discussion Between Georgi Dinkov & Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
The Role of Melatonin and Sunlight in Health
This chapter explores the functions of melatonin in the body, including its role in promoting sleep and acting as an antioxidant. It also discusses the importance of sunlight and vitamin D for overall health and the correlation between sunlight exposure and autoimmune benefits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode