2min chapter

The Daily Stoic cover image

Rachel Hollis on Empathy and Emotional Acceptance

The Daily Stoic

CHAPTER

The Magic of Spiritual Bypassing

I'm really curious about exploring the idea of spiritual bypassing. That you get so into doing the work. I also have done psychedelics. But if all you do is keep escaping through whether it's, you know, I have friends who like meditate for five hours. You're like a dentist thing. It felt magical. And then you found a way to tell yourself that it's like medicine. Yes.

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