The OptimalWork Podcast cover image

106. Challenging Anxiety

The OptimalWork Podcast

00:00

Quantity Challenges for Anxiety - Quality Challenges?

Kevin: We often make the distinction between quantity and quality challenges. The challenge is not getting rid of anxiety, but how to do that better. Kevin: It's about giving the thing the right shape in that moment of plasticity. And we kind of forge our character almost like the heat of the furnace.

Play episode from 23:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app