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2min chapter
Scientist REVEALS Shocking Sugar Research That Changes EVERYTHING (Hacks That Heal!) | Glucose Goddess
The School of Greatness
The Connection Between Food, Gut Health, and Mental Well-Being
This chapter examines the significant links between diet and mental health, highlighting how nutritional choices shape emotional well-being and cognitive abilities. It also discusses the importance of trauma processing and the potential benefits of supplements like probiotics for enhancing gut health and mental clarity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode