2min chapter

The School of Greatness cover image

Scientist REVEALS Shocking Sugar Research That Changes EVERYTHING (Hacks That Heal!) | Glucose Goddess

The School of Greatness

CHAPTER

The Connection Between Food, Gut Health, and Mental Well-Being

This chapter examines the significant links between diet and mental health, highlighting how nutritional choices shape emotional well-being and cognitive abilities. It also discusses the importance of trauma processing and the potential benefits of supplements like probiotics for enhancing gut health and mental clarity.

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