Introduction

The Philosophical Weightlifting Podcast is dedicated to promoting a message of critical thinking as it pertains to strength training, nutrition, and well-being. On this episode, we're going to talk Westside and Shaco, Technique Triad, and Steve Gough Stories. The show will also discuss Obscure exercises, 90% lifts, and minimums. It's the second episode of Training Talks with Max Aida.