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12min chapter
The Pros and Cons of Ketone Supplementation - Discussion between Frank Llosa and Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
Exploring Ketone Ester Usage in Athletics and Performance Enhancement
Delve into the widespread use of ketone ester in enhancing athletic performance and recovery, featuring examples from professional sports and collegiate teams. The discussion covers dosages, individual responses, financial implications, and comparisons of ketone ester products in the market. Additionally, the chapter explores the speaker's personal skepticism towards nutritional ketosis and the potential use of ketone products for various purposes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode