4min chapter

The Diary Of A CEO with Steven Bartlett cover image

Moment 195: 10 Things Your Poo Says About Your Health: The No.1 Poo & Gut Scientist

The Diary Of A CEO with Steven Bartlett

CHAPTER

Understanding Your Health Through Stool Analysis

This chapter explores the importance of stool analysis in assessing health, referencing the Bristol Stool Scale and historical studies. It highlights findings from recent surveys on bowel movement frequency and common digestive issues, while categorizing and illustrating various stool forms and their connection to gut health.

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