The What Is Stoicism? Podcast cover image

How to Use Stoicism to Discard Your Anxiety: An Interview With Jon Brooks

The What Is Stoicism? Podcast

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Is There a Focus on the Practical Side of Things?

Ike has taken a stoicism course and found it incredibly useful. The practical side of the training is vital, he says. He also competed in presilion treeson to help him cope with anxiety. Ike: 'It's so very much like a knowledge based marthal art'

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