AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The secrets to a healthy old age
6 Minute English
The Impact of Lifestyle on Aging
This chapter delves into how lifestyle choices and attitudes can significantly influence the aging process, suggesting that up to 60% of aging is within our control. It highlights the role of a positive mindset and social connections, particularly in cultures with strong community ties, in promoting healthier aging.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode