Q&A 414: The Benefits Of Nicotine, Easy Hack To Increase HRV, Do Face Masks Cause Oxygen Deprivation, Why To Workout Before Dinner & Much More!
Boundless Life
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Exploring Unconventional Wellness: Substances, Massage, and Mindfulness
This chapter delves into innovative methods of relaxation and wellness, focusing on the use of substances like ketamine, THC, and psilocybin during massage sessions. The speakers discuss their effects on mental well-being and the importance of personal rituals such as journaling in enhancing self-care practices.
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