"There is no silver bullet here. This is a flexible to what meets your family's needs, whatever your family context is exactly" "As the network grows, i have felt myself come up and bump up against that upper limit of what's like time right? And so don't feel out of wack when things shift from one side to the other," she says. 'I'm constantly tweaking it, trying to make it better'
Katie Krimitsos is a long time podcaster and business woman and the creator of The Women’s Meditation Network where she produces a number of highly effective meditation podcasts to help women feel more calm, less stress and anxiety and more confident.
In this episode Katie lays out her approach to achieving a centered and productive lifestyle, how meditation differs depending on your personality, and how she is achieving balance while managing both a household and a growing business.
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