#7 What is IFS/ Part Work? How it can be a tool for REAL transformation.
Power and Purpose Podcast
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Understanding Internal Family Systems: The Roles of Our Inner Parts
This chapter explores Internal Family Systems (IFS) therapy, focusing on the different parts of an individual's personality that shape behaviors and emotions. It highlights the protective roles these parts play and emphasizes the importance of self-awareness in recognizing and understanding these internal dynamics.
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