Self-Selecting cover image

E 47. Eric Helms: Can You Succeed In Bodybuilding Naturally?

Self-Selecting

CHAPTER

Navigating Recovery in Bodybuilding Through Financial Analogies

This chapter explores the intricacies of recovery diets post-bodybuilding competitions, likening them to managing financial debt incurred during training. It emphasizes the need to address personal limits and existing challenges before advancing in muscle growth, while inviting listeners to access additional resources for their bodybuilding journey.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner