
Simple, Sustainable Diet & Fitness Tips with Carter Good
Millennial Minimalists
00:00
Having a Healthy Lifestyle Is a Good Thing for You
"Being happy with yourself is going to help you reach your goal," she says. "I find if you're like, ye, coming from that place of all, i have to sacrifice till i do this, then you kind of end up on that yoyo." She also believes in adopting more sustainable habits.
Transcript
Play full episode