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14min chapter
2383: Increase Your Lifts By Strengthening Your Core, Ways to Teach Children About Health & Fitness, How to Adjust Calories Based on Activity Level & More
Mind Pump: Raw Fitness Truth
Strength Training Popularity and NBA Draft Considerations
The chapter explores the growing popularity of strength training among women, success of strength training programs in the market. It also discusses a young basketball player's physique and potential as a draft pick, analyzes NBA draft rules, challenges of early fame in sports, and the impact of wars on gender ratios. Additionally, the conversation touches on the significance of small changes in gender ratios, the benefits of herbs like St. John's wort, and the pitfalls of overly complex fitness discussions in the online fitness industry.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode