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Try THIS For 7 Days To Never Stress Out Again EP 1390
The School of Greatness
How to Overcome Self-Critical Thoughts
It may be that we're trying to criticize ourselves before someone else can. We don't reach for that big North Star when we're full of self-limiting thoughts really. It's helpful sometimes to ask whose voice is that? Is that a parent, a caregiver, a sibling, a teacher? And it's helpful because often those were conditioned early and if we can recognize the source, we can make more sense of it.
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