Morton's Neuroma w/ Tom Williams
Restore To Explore
00:00
Sole Mate
We want to improve the control of pronation especially. So balancing exercises there could be a very helpful thing. Single leg balance or it might be tandem where you've got both feet on the ground but one is behind the other. Just anything that you'll feel it in your foot once you're challenging your balance enough. It's like those little wobbles in the foot and that's basically what you're looking for.
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