Exercise Your Hormones with a 5-Minute Workout - Ulrich Dempfle
The Resetter Podcast with Dr. Mindy
00:00
How to Balance Hormones in Less Time
Carol stands for cardiovascular optimization logic. It's the algorithms to, to optimize and personalize the workouts for you. So it's kind of like having a personal trainer in the bike. That is exactly. Our users are about 50% women and 50% men. And our users, our women, our ladies, our women use the bike just as regularly as men. They seem the same improvement in cardio respiratory fitness and in power as men see but also perform as consistently.
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