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27. Unexpected Ways I Use AI to Stop Overthinking, Hold Boundaries, and Play Bigger

Establish Yourself®: Clear Brand Messaging, Offers, and Systems for Coaches and Consultants

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Harnessing AI for Confidence and Clarity in Business

This chapter delves into how AI aids in minimizing overthinking and helps perfectionists set boundaries. It presents practical strategies like the 'spaghetti thoughts method' and 'boundary script method' to enhance efficiency and reduce the pressure of perfectionism in business.

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