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Tia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion's Mindset

The Ready State Podcast

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Intro

This chapter spotlights Tia Toomey, a six-time CrossFit Games champion, exploring her remarkable career and the release of her new book. The hosts discuss her emphasis on psychoemotional growth and her collaborative partnership with her husband that enhances her performance.

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