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Take Your Training, Nutrition, and Life to the Next Level w/ Bobby Maximus (Throwback Classic)

The Jay Ferruggia Show

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Mindset, Self-care, and Personalized Health Programs Discussion

This chapter delves into the significance of mindset in goal achievement, stresses mental strength over numerical metrics, and introduces tips for combating fatigue such as the use of Magnesium Breakthrough. It also highlights the importance of comprehensive health check-ups, particularly for men over 40, and mentions the platform Blokes for tailored health consultations.

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