Worklife with Adam Grant cover image

The science of healthy relationships with John and Julie Gottman

Worklife with Adam Grant

CHAPTER

Navigating Relationship Triggers

This chapter explores the dynamics of relationship behaviors like contempt and stonewalling, highlighting the significance of understanding emotional triggers for healthier interactions. It also introduces a structured five-step tool for processing conflicts and emphasizes the importance of effective communication in various types of relationships.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner