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040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy
The PJF Podcast: Elite Sports Performance
Zion Pry's Two Foot Jump Is Significantly Better Than Lebron Pry
Zion has insane agility. His body awareness, his body control is crazy. He's a tiger with gazelle type of spring. And so if he was healthy, if he was playing right now, he would probably be my number one. But because he's out, that brings me to the most athletic basketball player in the entire world, joh marant. It's got to be the dude's got an insane vert. He's got crazy speed, he's got great agility. Es got the body awareness, he’s got the quickness. He ticks off every single box when it comes to athleticism. If he doesn't have the same top five as me,
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